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Know your blood pressure ...
The blood flowing inside the closed tubular system of our arteries exerts pressure... 
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What you need to know abo...
Heart attacks come only next to road accidents and cancer as a major killer in the... 
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Secrets of Heart Attacks...
The pooling project data of six large-scale studies conducted over 10 years in the... 
Alarm Bells and Smoking
Alarm Bells and Smoking...
We groan inwardly when someone arrives at our office for her first appointment, twitching visibly and munching a lolly, to announce that she has quit smoking last week and is finding it difficult. Plenty of people do just quit and tough it out and we applaud them. Plenty of other people try to go cold turkey with no preparation and fail, which does no good for their self efficacy or future attempts to quit. Our strong... 
Coronary Artery Bypass Surgery
Coronary Artery Bypass Surgery...
As in many other fields, emotions rule over hard scientific data in medicine too under a variety of circumstances. A glaring example is the now fashionable coronary artery bypass surgery. As stated earlier, in the USA, while some 380,000 bypass operations were done in one year (1990) compared to 18,000 operations in 1981, only 150 operations per million were carried out in the UK that year. Another related, but not so... 
Fat and Its Effect on Your Health
Fat and Its Effect on Your Health...
Fats consist of carbon, hydrogen and oxygen, like carbohydrates do, but they Contain more carbon and hydrogen, both of which are excellent fuels. This is why fats are such high-energy sources. One gram of carbohydrate or protein gives about 17 kilojoules. But one gram of fat gives about 38kilojoules, more Than twice as much. This explains why fats cane a problem in trying to keep a Healthy body weight. The problem is... 
Some Facts About Our Health And Our Heart
Some Facts About Our Health And Our Heart...
The most causes of death it e been changed, mostly by better health measures. T if you die before your natural life span it will most likely be from an illness caused by your lifestyle. Despite advances in public health, Australians are generally not very healthy and this appears to be getting worse amongst young Australians. Making healthy changes to your lifestyle can help you both to avoid premature death and to enjoy...