Alarm Bells and Smoking...
We groan inwardly when someone arrives at our office for her first appointment, twitching visibly and munching a lolly, to announce that she has quit smoking last week and is finding it difficult. Plenty of people do just quit and tough it out and we applaud them. Plenty of other people try to go cold turkey with no preparation and fail, which does no good for their self efficacy or future attempts to quit. Our strong...




